These Questions Help You Beat Procrastination

Procrastination is a worst habit,but we don't put things off,because we are lazy.We know that procrastinate means to delay doing something that you should do,

there are different reasons that we procrastinate,and these questions may help you to figure it out,so you can beat it.

        Procrastination can teach us a lot about the way we work,and it changes work flow,so one should ask themselves the following questions,you can get grip on why,exactly you keep stop doing something.

1. What are the long term benefits of the task I am keep delaying?
2. Can I do without those benefits?
3. Can I achieve those benefits by doing some other work?
4. Can I replace those benefits equally valued benefits that are achieving by some other way?
5. Can I delegate the activity and receive the same benefits?

If you answer yes to any of 2-5,so you need eliminating the task from your life and getting benefits some other way.Of course sometimes you  may try to get rid of work that is distracting from your task,but ask yourself above questions to beat procrastination.